Handstands are super cool!
Nothing impresses people quite as much as someone who can flip upside down and let their feet float effortlessly above their head.
Aside from the obvious increase in respect and awe you'll receive from your friends, handstands are extremely valuable for improving balance, building strength, creating body awareness, and increasing self-confidence.
At the end of this course, you will be able to:
- Feel more confident going or holding yourself upside down
- Be able to recognize and correct common body positioning errors
- Become comfortable with holding a handstand away from the wall
- Fall safely and confidently out of your badass handstand